It contains Vitamin A, Vitamin C, Vitamin E, Vitamin B1 and Vitamin B2.
Made popular by it's bitter taste, it is used for preparing the well-known Bitter leaf soup.
This vegetable is extremely good for the body, health benefits include:
- Increased metabolism- This is particularly good for anyone who wants to lose weight.
- Relieves fever and feverish conditions- Just drink the juice gotten from squeezing the leaves three times daily.
- Reduces the blood-sugar level- Making it very good for diabetic patients.
- Cures skin rashes, eczema, ring worms- Due to its antibiotic and antifungal properties, it can cure skin ailments.
- Cures pile.
- Detoxifies the body.
- Increases breast milk production in nursing mothers.
- Cures mild stomach ailments.
- Acts as a worm expeller.
Download this FREE Report that shows you how to prepare =>> How to Prepare Bitter-leaf for Health Benefits
9 health benefits of bitter leaf
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Reviewed by Unknown
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11:40 PM
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Hmm' thanks for that, that's a good one. Take bitterleaf once in a while' but will take it most times now.
ReplyDeleteHmm' thanks for that, that's a good one. Take bitterleaf once in a while' but will take it most times now.
ReplyDeleteNo wonder my father cannot do without bitterleaf. We squeeze it for him and preserve in the fridge for him.sometimes we use to have like 20 bottle of bitter leaf water in the fridge. but me I don't take it ooo,too bitter for my tongue
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