Amazing Benefits of Sleeping on Your Left Side
7 Reasons to Try Sleeping on Your Left Side:
Here are some of Ayurveda’s reasons for recommending the left side for sleep.
- Facilitate lymphatic drainage
- Makes it easier for the heart to pump downhill
- Better elimination
- Support healthy spleen function
- Encourages proper digestion
- Helps circulation back to the heart
- Helps bile flow more freely
The Real Reason You Should ALWAYS Be Sleeping On Your Left Side!
Reviewed by Unknown
on
4:00 AM
Rating:
Reviewed by Unknown
on
4:00 AM
Rating:
Posts
Thanks for the tips, buh this may be so hard a routine to follow
ReplyDeletewww.duketundesblog.com
A little effort will eventually eventually turn to normal
Deletetrue
Delete