A rising tide of doctors and health care providers are now urging their patients eat this "life-giving" sugar every single day.
They're not just recommending it to give a "slightly better alternative" to other sweeteners either. They're prescribing it to treat life-threatening diseases, heal chronic conditions, and keep people looking and feeling their very best.
What is this sugar?
If you guessed honey, then you're absolutely right. For we've all heard about how honey is a remarkable substance. We've heard about how it "doesn't go bad". Or about how archaeologists found unspoiled, 2000-year-old honey in an Egyptian tomb.
But what you may not know is...
Honey contains a concentrated dose of vitamins, minerals and nutrients that nourish and re-vitalize your body. And it possesses unique antimicrobial properties that help you fight off infections.
- Coughs
- Wounds
- Indigestion
- Skin infections
- Fatigue
- Flu's
- Burns
- And more!
Hippocrates (the father of modern medicine) used honey as a treatment for pain, dehydration, and fever. And this isn't just some "folk remedy" discredited by modern science either. Researchers (in thousands of peer-reviewed papers) continue to uncover just how healing honey can be.
Honey has been used by countless cultures all around the world over the past 2,500 years. While the numerous health benefits of honey have made it an important element of traditional medicines such as Ayurvedic treatments, scientists are also researching the benefits of honey in relation to modern medicine, particularly in the healing of wounds.
There is almost no part in the world where honey is not widely used and celebrated as a part of the cultural diet.
But what makes honey so popular? Most likely, it is the ease with which it can be consumed. One can eat honey directly, put it on bread like a jam, mix it with juice or any drink instead of sugar, or mix it with warm water, lime juice, cinnamon and other herbs to make a medicine. It is savored by all due to its taste as well as health benefits, making it extremely useful and versatile.
Read the health benefits of honey
The sugar that fiight diseases, chronic conditions and weight gain
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